The story is like a joke: Increased desire through yoga

Yoga can improve your life of living in two ways: mentally and physically. Yoga reduces stress, fatigue and helps you build a better self image. You can also benefit from increased physical activity, especially strength, endurance, strength ...

 

Improve and balance mental health

 

Life with a lot of busy, worrying will create more pressure and stress for couples. When they are angry, couples rarely think about "dating". However, practicing yoga helps us to be calmer, reduce mental fatigue and easily face problems. Among yoga practitioners, you often practice breathing and meditation to help balance your mind. When the mood and mental comfort, the "love" will be more full.

 

Improve physique

 

Feeling confident in your nature and being comfortable with your body is the key to a healthy and fulfilling school life. When you practice yoga, you become familiar with the body and know what you can do. You also learn how to accept and deal with your body now. At the same time, you will develop strength and muscle mass. Therefore, you will also look and feel better about yourself.

 

Endurance is increased through poses such as hip extensions, allowing increased motion intensity. Repeat these poses to make up for the time you spend in the car or in front of the computer can also improve circulation and flow in the pelvis, increasing the likelihood. The guidance of a mula bandha workout like those of a Kegel can create awareness and control of this area as well as strengthen muscles. When the body is healthy, supple, sensitive, it will support better functioning and feelings.

 

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Promote desire

 

In addition to reducing stress and increasing muscular flexibility, yoga also helps to improve fitness. Yoga can help increase emotional and "work" performance by increasing blood flow in the arteries. Exercise function in males aged 24-60 years has increased significantly after 12 weeks of yoga practice. At the end of the training program, all aspects of the training function such as desire, performance, confidence, satisfaction, control of the production of information, health, etc., significantly increased.

 

More flexible and attractive

 

Thanks to exercises and relaxation, the spinal and central nervous system is significantly improved. The softness of the joints and pelvis will bring great energy and interest. The necessary energy is increasing, leading to the long life and the additional desire to make the working capacity as well as prolonged "meeting" time. Moreover, yoga helps the perfection of the body can lead to increased appearance, skin, vitality, and Jav Free. Beginners who practice yoga often cannot bend and bend their legs forward. But thanks to yoga, you can be so flexible and flexible that you can easily bend or move your legs. After couples practice yoga easier when trying difficult positions, help "penetrate" deeper into the "area" and increase the experience.

 

Strengthen and prolong the desire, easy to achieve pleasure

 

One of the effects of yoga is to increase the movement of the muscles around and inside the body. Yoga exercises have the same effect as Kegel exercises (helping to tone the pelvic muscles and reduce the "little girl") but combined with breathing and breathing techniques. For women, when doing the right exercise makes the PC muscles (pubococcygeus) firmer, the nerve endings of the organs are more susceptible, which increases libido and leads to depression. The girls felt more desirable, no longer "drought-stricken", quickly reached resistance and were less likely to suffer. In addition, yoga also helps those who are frigid, abruptly reduced libido and problems related to sex become more open to sexx. breathing exercises help her engage in sexx with new inspirations and resources. As for men, this exercise helps control bladder contraction - the organ that makes sexual intercourse. When men focus their energy on physical activity, synchronizing their navel, they can extend the "time to go".